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Yoga, personal trainer & consultation

In individual coaching sessions, workshops for groups, and lectures, I try to awaken (again) the enthusiasm for life in people whose quality of life is no longer "great or cool" and ultimately - especially as a mental coach - to think about and show ways to live for what is worth living. (And that is usually not what the neoliberal economy tries to hammer into us.)

In all my professional activities, the question resonates in the background: What can a good, pleasant, worthwhile, and meaningful life look like from which a happy life emerges? In other words: I am concerned with the species-appropriate keeping of domesticated humans in the 21st century.

The following services are offered:

  • Corporate health promotion
  • HRV measurement
  • Burnout prevention
  • Mental training
  • Lifekinetics
  • Massage

©Erich Schwarz


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