Hi, I'm Hanna-Kaisa

a mother of three wonderful children and a passionate yoga teacher. Born in Finland, I now live with my family in idyllic Seefeld in Tyrol. Yoga is my source of strength and love, which I love to pass on to others.

For me, yoga is more than just movement - it is a path to inner balance and harmony, especially in the most hectic moments of everyday life.

In my Vinyasa Flow classes, breath and movement merge into a powerful unity. Each pose brings you closer to yourself, strengthens your body and mind and promotes mindfulness and self-love. This dynamic practice not only gives you strength, but also gives you peace and inner balance.